Active Multi Vitamins
Our Active Multi Vitamins formula is unique and more comprehensive that any multi we have seen. It contains methyl folate (and no folic acid), coenzyme (active) B complex with extra B5 for adrenal support, Plenty of Vitamin K and D for bone health, lots of biotin for stress and mental function, mixed carotenoids and mixed tocopherols, a whole food mixture and other nutrients at therapeutic doses.
In addition, it contains the ratios and amount of vitamins needed for excellent stress tolerance and hormone balancing. This formula is the equivalent of taking a multi-vitamin, a coenzyme B vitamins, extra Vitamin D and K and extra Biotin.
We recommend that you give 1 capsule at breakfast and 1 with lunch for optimum effects and that you use this formula with our minerals (energy and stamina) formula which is designed to work synergistically with it. One of the many reasons we make our minerals separate from our vitamins is that it makes it easier to take if on antibiotics. The other reason is that vitamins tend to be stimulating and minerals calming. For these two reasons, we suggest taking your vitamins in the morning and your minerals at dinner (or at lunch if taking antibiotics with dinner).‡