Effective Ways to Support Health and Optimize Immune Your System in Colder Weather
Heading into a change in season means implementing ways to support immune function in an effort to prevent viral threats from compromising our well-being. Now is the time to focus even more on the essentials -- good sleep, proper nutrition, supplementing with immune-boosting nutrients, managing stress, and extra self-care measures including integrative therapies (like the ones we offer at TAO).
Contact our office to schedule appointments or call us at 860-228-1287 for more information.
This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.
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