Effective Ways to Support Health and Optimize Immune Your System in Colder Weather

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Heading into a change in season means implementing ways to support immune function in an effort to prevent viral threats from compromising our well-being. Now is the time to focus even more on the essentials -- good sleep, proper nutrition, supplementing with immune-boosting nutrients, managing stress, and extra self-care measures including integrative therapies (like the ones we offer at TAO).

Tao offers a variety of cutting-edge therapies such as HBOT(Hyperbaric Oxygen Therapy), Infrared SaunaHRV assessment and BrainTap TechnologyAcupuncture, and Massage Therapy. These integrative healing modalities target sources of inflammation and mental, emotional, and physiological stress that collectively contribute to the emergence of and worsening symptoms of infections while boosting the immune system and overall resilience for improved overall health. 

 

Contact our office to schedule appointments or call us at 860-228-1287 for more information.

This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. 

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